Meet Our Team
Celine Tan is a highly qualified and compassionate clinical psychologist dedicated to providing evidence-based care and fostering genuine connection with her clients. Holding a Bachelor of Commerce (BComm), a Bachelor of Psychology (Honours) (BPsych (Hons)), and a Master of Psychology (Clinical) (MPsych (Clin)), Celine brings a wealth of knowledge and experience to her practice. More than just academic achievements, her qualifications underpin a deep understanding of the complexities of human behaviour and the diverse challenges individuals face. This foundation, combined with her inherent empathy and amiable nature, creates a safe and supportive environment for clients to explore their experiences and work towards positive change.
This article delves into Celine's professional journey, her therapeutic approach, the conditions she treats, and the values that guide her practice. It aims to provide a comprehensive overview of her expertise and the unique perspective she brings to the field of clinical psychology.
Understanding Subjective Experience: The Core of Celine's Approach
Celine's belief in understanding subjective experience forms the bedrock of her therapeutic approach. She recognizes that each individual's journey is unique, shaped by their personal history, cultural background, and lived experiences. Rather than applying a one-size-fits-all approach, Celine prioritizes actively listening to her clients, validating their feelings, and collaboratively developing tailored treatment plans that address their specific needs and goals. This person-centered approach emphasizes the client's autonomy and empowers them to take an active role in their healing process.
Her understanding of subjective experience extends beyond simply hearing a client's story. It involves a deep appreciation for the nuances of emotion, the complexities of interpersonal relationships, and the impact of societal factors on mental well-being. This holistic perspective allows Celine to identify underlying patterns and triggers contributing to a client's difficulties, leading to more effective and sustainable interventions.
Therapeutic Modalities and Techniques
Celine draws upon a range of evidence-based therapeutic modalities to best meet the needs of her diverse clientele. While she doesn't rigidly adhere to any single school of thought, her practice is heavily influenced by principles of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches.
* Cognitive Behavioural Therapy (CBT): Celine utilizes CBT techniques to help clients identify and challenge negative thought patterns and maladaptive behaviours. By understanding the connections between thoughts, feelings, and actions, clients can develop healthier coping mechanisms and improve their emotional regulation skills. This approach is particularly effective in addressing anxiety disorders, depression, and trauma-related symptoms.
* Acceptance and Commitment Therapy (ACT): ACT emphasizes the acceptance of difficult emotions and thoughts as a part of the human experience. Rather than striving to eliminate these experiences, clients learn to observe them without judgment and focus on living a life aligned with their values. This approach is particularly helpful for individuals struggling with chronic pain, obsessive-compulsive disorder (OCD), and other conditions characterized by persistent negative thoughts or feelings.
* Psychodynamic Approaches: Celine integrates elements of psychodynamic therapy to explore unconscious patterns and past experiences that might be contributing to present-day difficulties. This approach focuses on understanding the interplay between conscious and unconscious processes and how past relationships have shaped the client's current relationships and self-perception. This can be particularly beneficial in addressing issues related to attachment, self-esteem, and interpersonal conflict.
Beyond these core modalities, Celine also incorporates mindfulness techniques, relaxation exercises, and other supportive interventions to enhance the therapeutic process. She tailors her approach to each individual, ensuring that the chosen techniques are appropriate and effective in addressing their specific challenges.
Conditions Treated
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